Oh you were serious about that body? Go ahead then. Buy them all. The discount's on us, boo.
NO FORM TIPS INCLUDED.
Disclaimer: I amNOTa certified physical trainer.My programs are primarily based on real-life experiences with exercises that I have personally seen most progress from.This is the workout split I use on a weekly basis!Please keep in mind that everyone's body is different, so you should adjust accordingly based on your body's individual capabilities.
